This is intended for this who train regularly but do not have a coach to help them develop their strokes and correct any faults present. The attached document explains what is planned. If you feel you would benefit from stroke analysis and advice on possible improvements then this is for you. Drills to help improve your stokes will be explained and you will have an opportunity to practice them under qualified supervision.
You will note that there are also land training sessions in which specific swimming related exercises will be demonstrated and you will be able to practice these as well. With two pool sessions and two gym sessions the day will be both demanding and, one hopes, rewarding.
Numbers will be limited to 30 participants so if you are interested please register soon.
This Development Day is open to all Master swimmers who are members of clubs affiliated to Swim England South East Region. Swimmers can check their registration here. Swimmers must be a registered member of their Swim South East Region club at the time of application.